To many tofu is a blob of white, flavorless, squishy bean curd. But with all the health benefits... Just try these tips:
Breakfast: Tofu Scramble
Lunch: Tofu Miso Soup
Snack: Beer Battered Tofu
Dinner: Tofu Casserole
Dessert: Tofu and Vanilla Pudding
Soy products are not great to have too often, as this can lead to cancer. But if you thought tofu couldn't be good... Think again about this blob of white stuff.